From their years of experience Leanne and Mike pride themselves on the expert lineup of certified trainers at Teammates Fitness. Beyond the expected credentials, their number one priority is to make sure all instructors share their core philosophy—to make fitness fun, effective, and a way of life. A brief interview ensures a good match of your personality and goals with the training style of the instructor.
Leanne Lalor, a certified personal trainer and motivational speaker for more than 18 years, provides a friendly, personal touch.
For credentials click here.
Mike Lalor, a certified personal trainer and Stanley Cup winner, teaches the discipline and hard work that vaulted him to the professional ranks of the NHL.
For credentials click here.
- Athletic Conditioning Coach, Boston College Women’s Tennis Team 2005
- Guest motivational Speaker, Harvard Business School, 2005
- Certified West Coast Pilates Instructor, 2003
- Certified Personal Trainer and Strength Training Specialist,
Cooper Institute of Aerobic Research, Dallas, TX, 1995 - Certified Fitness Instructor, American Council on Exercise, 1995
- YMCA Canada Certified Fitness Instructor, 1992
- Certified CPR/First Aid
- Coordinator and co-presenter of “Lifestyle Management for Sports Wives” Seminars. (Worked with sports psychologist, Diana McNab, to develop well-being workshops on fitness, nutrition, self-discovery, stress and lifestyle management for National Hockey League spouses. Presented to NHL teams throughout North America.)
- Taught aerobics, and fitness across the U.S. and Canada since 1992.
- Played 12 years as a defenseman in the National Hockey League, 1985–1997
- Won the Stanley Cup with the Montreal Canadiens, 1986
- Won a bronze medal with Team USA at the World Hockey Championships, 1996
- Resistance Stretching Specialist, 2006/07
- Assistant Coach, USA Hockey U13 team, Sweden 2006
- Certified Personal Fitness Trainer, International Sports Science Association 2001
- Certified Personal Trainer and Strength Training Specialist, Cooper Institute of Aerobic Research, Dallas, TX, 1996
- Certified CPR/First Aid
- Personal Trainer, Reebok International, Stoughton, MA 1997–2000
- Completed the Boston Marathon, 1999 and 2000
- Director of Mike Lalor’s Summer Youth Conditioning Program, Needham, MA since 1999
- Strength and conditioning Coach, Massachusetts Satellite Hockey Program/USA Hockey 2005
- Head Coach of the South Shore Kings Eastern Junior Hockey League, 2007/2009.
Call now 781-237-5300
